Learn how everyday food choices impact the way you feel and function at Sauk Prairie Healthcare's monthly nutrition education series, Eating for Life. Whether you're just starting to learn about nutrition or looking to build on already established knowledge, this class will be an incredible way to access our nutrition experts and get the answers you're looking for!
Eating for Life meets the third Wednesday of each month in-person at the Sauk Prairie Hospital Conference Room C/D.
Turn up the flavor without turning down the nutritional benefit! Join Sauk Prairie Healthcare’s dietitian-led class, Sauk Prairie Spicy, and discover how to add zest and excitement to your meals in a healthful way. Learn creative seasoning techniques, explore bold flavors, and make nutritious dishes that taste amazing. Spice up your plate in a way that will excited, but not overwhelm, your taste buds!
Registration is required, registration fee is $5.00. Click here to register.
Friday Jan 23, 2026
12:00 PM - 1:00 PM CST